Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a powerful and innovative approach to healing that combines elements of traditional Chinese medicine with modern psychological principles. In EFT sessions, I guide you through a series of gentle tapping on specific acupressure points on the body while focusing on emotional issues or physical discomfort. This process helps release trapped emotions, reduce stress, and promote a sense of balance and well-being. EFT is a versatile tool that can be used to address a wide range of concerns, including anxiety, phobias, trauma, pain management, and more. By tapping into your body's natural healing abilities, EFT empowers you to take control of your emotional health and find lasting relief.